RIVIA MIND BLOG ALL ARTICLES
Mental Health in Athletes and What Sports Can Unlock in All of Us
Presented by Hanna Chaudhry, LMSW — therapist specializing in anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship challenges with an approach
The Mental Health Benefits of Sports in Therapy
Presented by Hanna Chaudhry, LMSW — therapist specializing in anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship challenges with an approach
What Drugs Treat Attention-Deficit/Hyperactivity Disorder
An estimated 15.5 million adults in the U.S. reported a current ADHD diagnosis, and about half of them were prescribed medication for it in the
How to Recognize and Manage Stress in College Students
Stress is a common part of college life, and academic pressure is one of its biggest drivers. In a national survey of 65,950 students at
Study Tips for ADHD: Ways to Focus and Remember More
Clinically reviewed by: Ruiy Shah, PMHNP-BC — psychiatric nurse practitioner specializing in women’s mental health, mood disorders, and anxiety, supporting patients through personalized, whole-person care.
Signs of Burnout: How to Recognize Them and What to Do Next
Clinically reviewed by: Sara Pettit, LCSW — therapist specializing in mood disorders, trauma, anxiety, grief, stress, and life transitions. Certain seasons of life are demanding
Postpartum Psychosis in Clinical Practice: Recognition, Risk, and Response
Clinically reviewed by: Meghan McGinty, DNP, PMHNP-BC, PMH-C — psychiatric nurse practitioner specializing in women’s and perinatal mental health, including fertility, pregnancy, postpartum care, and
Postpartum Psychosis: A Rare But Serious Mental Health Emergency
If you think you or someone you love may be experiencing postpartum psychosis, seek emergency medical care immediately by calling 911 or 988, or going
Recognizing and Treating High-Functioning Depression in Practice
Clinically reviewed by: Shaheen Ali, MD — psychiatrist specializing in mood disorders, women’s mental health, and psychodynamic psychotherapy, supporting patients through accessible, stigma-free, whole-person care.
