I am a therapist with experience treating mood disorders, anxiety, depression, relational issues and more. I have worked at Westchester Jewish Community Services, supporting adolescents and adults facing mental health challenges. My success often comes from creating a safe space for clients to explore their feelings and develop actionable strategies.
I am skilled in multiple therapeutic modalities, utilizing a relational approach with interventions such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). This allows me to tailor my approach to meet the unique needs of each client, ensuring they receive personalized care.
I am passionate about empowering young adults to embrace their authentic selves and helping them navigate life transitions and identity challenges. I believe that by exploring past and current experiences, clients can overcome obstacles and achieve greater healing and happiness.
I strive to provide a warm, non-judgmental space where clients can express themselves freely. My hope is that they leave each session feeling equipped with new insights and skills to tackle their challenges. My approach centers on empathy and collaboration, working alongside clients to harness their strengths and develop effective strategies for personal growth and healing.
