Why Am I So Tired? – Burnout, Fatigue, and Exhaustion in the US
It’s not even your lunch break and you’re already reaching for your third cup of coffee. Fatigue wears on you every day as you count down the hours until sleep. But when the time arrives you find yourself delaying sleep: scrolling social media, watching the same tv show you’ve seen three times already, or doing […]
Navigating Relationships Post-Pandemic
Covid-19 is still a very real, very dangerous thing. However, the world has for the most part begun to open up. Getting drinks with your friends, traveling, and meeting new people is a possibility again. It feels as if the whole world has been sleeping and everyone is just now emerging from deep hibernation. Everything […]
How to Communicate with Family Members Who Have Different Values Regarding COVID-19
It’s challenging to navigate through family conversations that revolve around sensitive topics, including health issues. Even though you are related, it’s inevitable to have different beliefs on certain matters. This also applies to the issue of COVID-19 (Coronavirus Disease 2019). You may have family members who believe that the recommended health protocols are not necessary […]
