Support in the Midst of Trauma: Mental Healthcare for Veterans

Active military duty may last for a few years or even less, but many veterans come home scarred from their experiences in more ways than one. One study from 2014 found that a quarter of all United States veterans met the criteria for at least one mental health disorder.1 Post-traumatic stress disorder (PTSD) can be […]
Types of Trauma: Emotional, Physical, Divorce, PTSD and CPTSD

Trauma can be acute (short lasting), chronic (long lasting) or complex (multiple and long lasting), but it always leaves a mark. All of us have experienced emotional wounds. Whether it’s a bad break up, a divorce, the loss of a loved one, having survived a natural disaster, or verbal and emotional abuse, we carry scars both […]
