I am a psychiatric nurse practitioner with a Doctorate of Nursing Practice in Psychiatry from Columbia University. I have didactic and clinical experience providing comprehensive, evidence-based mental healthcare to patients across the lifespan. 

While earning my Doctorate, I took a clinical internship at Greymatters Medical Practice, treating adults with a wide range of psychiatric concerns in an outpatient setting. I have worked at New York Foundling as part of a multidisciplinary care team for children and adolescents of underserved populations who commonly experienced racial and intergenerational trauma manifesting as depression, anxiety, anger, and academic struggles. I then moved on to Curated Mental Health to work with adults with a particular focus on using ketamine for treatment-resistant depression.

I focus on empowering individuals at any age to shape their mental health journey based on their individual goals. This involves respecting patient autonomy, particularly regarding whether they wish to take medication. I specialize in helping patients with depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), and post-traumatic stress disorder (PTSD). My approach to therapy is centered on both humanistic and cognitive behavioral therapy (CBT) methods, with a heavy focus on positive reframing, unconditional positive regard, and lifestyle modifications like exercise. With neurodiverse patients, I work in skill building to help them adjust to a neurotypical environment without losing their sense of self.

As a neurodiverse mental health clinician, I have first-hand experience of how being “different” can contribute to struggles with anxiety and depression. I also understand that neurodiversity can be a great strength, offering a unique way of thinking that lends itself well to both problem-solving and artistic expression. My experiences bring an authenticity to the therapy space, where I can help patients build their confidence. I have a particular strength in treating anxiety and depression in older adolescent and adult patients stemming from a combination of genetic risk factors and “the stress of being human.” 

I believe that everyone deserves compassion and respect and that the patient is the expert on themselves. If we can celebrate our individuality while also appreciating being part of something much larger, then I think the world will be a more peaceful place. Also, wherever you are right now, you are doing great, and I believe in you.

Learn more about James by checking out his clinician spotlight.