AM I STRESSED QUIZ
Stress is inevitable. Whether you experience a stressful situation once a month, week or day, there is no way of dodging it. Not to mention, it can come from multiple sources too such as school, work, money, loved ones, and chronic illness, just to name a few.
Unfortunately, stress takes a toll not just on your mental health, but your physical health too! Take our stress quiz and discover how stressed out you are.
Stress Facts:
Research from The American Institute of Stress, found that 55% of Americans are stressed during the day.
According to the American Psychological Association (APA), this same stress is directly linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.
Please note: This quiz is meant to enhance your self-understanding and sense of well-being. It is not meant as a replacement for a clinical diagnosis or treatment, but instead spark some ideas for you to discuss with your provider in your upcoming sessions.
For effective and comprehensive psychological and psychiatric care, book an appointment now.
