BURNOUT TEST
Burnout is a condition of emotional, mental and sometimes physical exhaustion resulting from prolonged or recurring stress. While it’s most commonly associated with work-related issues, burnout can also arise in other aspects of life, such as parenting, caregiving or romantic relationships.
Evaluate your level of burnout by completing our 16-question test.
Did you know...
According to a poll conducted by the National Alliance on Mental Illness, 52% of employees reported feeling burned out in the past year because of their job, and 37% reported feeling so overwhelmed it made it hard to do their job.
Please note: This quiz is meant to enhance your self-understanding and sense of well-being. It is not meant as a replacement for a clinical diagnosis or treatment, but instead spark some ideas for you to discuss with your provider in your upcoming sessions.
I am burnt out. What now?
If you are feeling burnout, it’s important to reach out to a mental health professional. At Rivia Mind, we have a team of skilled and compassionate mental health providers who can support you and help you learn coping mechanisms to combat burnout. Contact us today to learn more or schedule a free 15-minute clinical phone consultation.
For effective and comprehensive psychological and psychiatric care, book an appointment now.
