Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

Kara Kolodziejczak

Specialties:

  • Addiction
  • Borderline personality disorder
  • Depression
  • Eating disorders
  • Mood disorders
  • Personality disorders
  • Psychotic disorders
  • Self-harm
  • And much more

Kara Kolodziejczak,

Psychiatric Nurse Practitioner

, PMHNP-BC

Accepting new patients, please book here.

Understanding what patients are truly seeking guides every decision I make in care, and that begins with taking the time to listen fully. From there, I focus on the least invasive and most effective ways to address symptoms and improve quality of life, always working collaboratively with each person. Before becoming a psychiatric nurse practitioner, I studied psychology and was drawn to how complex and deeply personal mental health can be. I believe no one is immune to struggling, and some of us are simply more vulnerable due to factors beyond our control. This is what inspired me to pursue a Master of Science in Nursing from Yale University. It’s meaningful to me to help people navigate challenges they can’t always manage on their own.

Over the years, I’ve worked with individuals across many different stages of life and backgrounds—including children in foster care, parents and children, young adults in youth programs, college students, and young professionals. I’ve supported individuals navigating homelessness, the legal system, and those seeking care through community mental health clinics and detox programs. I’ve worked in a residential setting with children and adolescents, where I valued the opportunity to be a steady source of support during such a vulnerable time — especially while they were away from home.  I also gained experience through a telehealth rotation, where I connected with young adults and parents in need of consistent check-ins, or those experiencing more acute challenges. 

I initially developed a strong interest in eating disorders and the mood disorders that often accompany them, and I later deepened my experience in forensic psychiatry and personality disorders. These experiences taught me the importance of looking beyond a diagnosis and engaging in deeper behavioral and therapeutic work. My education and professional experience extend beyond medication management, allowing me to draw from CBT- and DBT-informed skills and strategies to support patients across a wide range of concerns.

Learn more about Kara by checking out her clinician spotlight.

Why Work with Me?

I want you to feel safe, understood, and supported from the very first session. My goal is to create a space where you can be completely honest about what’s happening in your life without fear of judgment. Everyone’s needs are unique. Real progress comes from working as partners — taking the time to uncover what matters most to you and building a plan that feels realistic and sustainable. No matter where you’re starting from, we’ll take each step forward together.

My Professional Credentials & Service Details

Initial Assessment, Medication Management
Connecticut (Virtual), Florida (Virtual)
Aetna
AvMed
Carelon CT
Centivo
Cigna (Evernorth)
First Health
Humana
Magellan Yale Health
Medicare
Northwell Direct
Optum
Oscar
Self-Pay (Out of Pocket)
TRICARE East
United Healthcare (UHC)
Wellfleet
Other
English

“We are committed to providing you with the best patient experience as we support your mental health journey. Your well-being is our priority, and we’re here to support you every step of the way.”

Kara Kolodziejczak

Kara Kolodziejczak

, Psychiatric Nurse Practitioner

, PMHNP-BC

Accepting new patients, please book here.

Initial Assessment, Medication Management
Connecticut (Virtual), Florida (Virtual)
Aetna
AvMed
Carelon CT
Centivo
Cigna (Evernorth)
First Health
Humana
Magellan Yale Health
Medicare
Northwell Direct
Optum
Oscar
Self-Pay (Out of Pocket)
TRICARE East
United Healthcare (UHC)
Wellfleet
Other
English