RIVIA MIND BLOG ALL ARTICLES
Mental Health in Athletes and What Sports Can Unlock in All of Us
Presented by Hanna Chaudhry, LMSW — therapist specializing in anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship challenges with an approach
The Mental Health Benefits of Sports in Therapy
Presented by Hanna Chaudhry, LMSW — therapist specializing in anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship challenges with an approach
The Truth About AI Therapy: What a Psychiatrist Wants You to Know
Presented by Rachela Elias, MD — Psychiatrist and Medical Director at Rivia Mind specializing in anxiety, depression, bipolar disorder, and eating disorders. Dr. Elias combines
When Patients Use AI: A Psychiatrist’s Guide to Risk, Regulation, and the Therapeutic Alliance
Presented by Rachela Elias, MD — Psychiatrist and Medical Director at Rivia Mind specializing in anxiety, depression, bipolar disorder, and eating disorders. Dr. Elias combines
Introduction to Sex Therapy: From Shame to Safety
Presented by Louis “LJ” Luba, LMSW — therapist specializing in sex therapy and relational work, supporting individuals and couples navigating polyamory, infidelity, gender exploration, and
Applying Cultural Humility in Therapy: Language, Power, and Clinical Practice
This article is written with mental health and healthcare providers in mind. If you’re not a provider, you’re still welcome to read along; just know
How to Make Friends as an Adult (Even When Life Gets in the Way)
Clinically reviewed by Sara Pettit, LCSW — therapist specializing in mood disorders, trauma, and life transitions, supporting individuals navigating anxiety, grief, and the emotional weight
Cultural Humility and the Clinician: Identity and Bias
This article is written with mental health and healthcare providers in mind. If you’re not a provider, you’re still welcome to read along; just know
How Cultural Humility Shapes Clinical Judgment
This article is written with mental health and healthcare providers in mind. If you’re not a provider, you’re still welcome to read along; just know
