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Welcome to the Rivia Wellness Blog

What Medication is Used to Treat Anxiety Disorders?

Medication
For most people, a sense of anxiety is a good and healthy message from their…
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What Drugs Are Used to Treat Depression?

Medication
Depression has two primary clinical treatments: psychotherapy, otherwise known as talk therapy; and pharmacotherapy, or…
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Pros and Cons of Sleep Medications

The Pros and Cons of Sleep Medications
Sleep Awareness Week reminded us of the importance of sleep in mental and physical wellness….
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Should You Take SSRIs During Pregnancy?

When you’re pregnant, you may hear a number of warnings about things that you can…
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What Is Seasonal Depression and Ways to Manage It

If you already struggle with chronic depression or other mental health conditions, the winter can be a heavy experience. However, there are ways to manage seasonal affective disorder.
Have you ever found that when the days get shorter and colder, you’re more tired,…
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How Effective is Psychotherapy vs. Medication

In this blog, let’s dive into the findings of studies on the efficacy of psychotherapy and medication for mental illness.v
In the case of most mental illnesses, there are two main treatments used: therapy or…
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