Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

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Welcome to the Rivia Wellness Blog

Trauma-Informed Care: Empowering Survivors of Abuse and Violence With PTSD

Trauma Informed Care: Empowering Survivors of Abuse and Violence With PTSD
If PTSD can occur after a single event such as a car accident, imagine how…
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Healing Trauma: How Psychiatry and Medication Management Can Support PTSD Recovery

Healing Trauma: How Psychiatry and Medication Management Can Support PTSD Recovery
June is Post-traumatic Stress Disorder (PTSD) Awareness Month. In this month, we shine a light…
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Raising Awareness, Offering Hope: Understanding PTSD and the Role of Medication in Treatment

Raising Awareness, Offering Hope: Understanding PTSD and the Role of Medication in Treatment
Raising awareness about mental illness is key in combating the stigma that often keeps individuals…
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What Is Acute Distress Disorder

Everyone experiences periods of distress at points in their life. For some, however, that distress can be even more overwhelming and disruptive to their life. Especially after a traumatic event, acute stress can trigger feelings of high anxiety and helplessness. This is called acute distress disorder.
Everyone experiences periods of distress at points in their life. For some, however, that distress…
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What Are the Different Types of Traumas?

The important thing is not to invalidate or dismiss your own traumatic experiences, and to understand different forms that trauma might take. Let’s discuss the different types of trauma in this blog, as well as how you can receive support.
Trauma looks different for each person who suffers from it. It may not always come…
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Trauma-Informed Care: What is it and Why You Need to Know

trauma-informed care
There’s a new buzzword circulating the mental health field and counseling offices: trauma-informed care. This adjusted way…
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Types of Trauma: Emotional, Physical, Divorce, PTSD and CPTSD

Trauma can be acute (short lasting), chronic (long lasting) or complex (multiple and long lasting),…
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Holistic Mental Health Treatments for PTSD

Post-traumatic stress disorder, or PTSD, is an anxiety disorder that can develop when exposed to…
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