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We will resume normal operating hours on Tuesday, January 20, 2026.

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Emotionally Focused Therapy and the Power of Primary Emotion

Therapist listening to patient - Emotionally Focused Therapy and the Power of Primary Emotion
This article is written with mental health and healthcare providers in mind. If you’re not…
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The Benefits of Group Therapy: Connecting and Healing Together

The Benefits of Group Therapy: Connecting and Healing Together
Discover how group therapy fosters healing—through social support, encouragement, shared perspectives, and affordable care—offering hope,…
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10 Things To Look For in a Mental Healthcare Provider

10 Things To Look For in a Mental Healthcare Provider
Discover 10 essential qualities to seek in a mental healthcare provider—from a safe, judgment-free environment…
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The Effectiveness of Psychotherapy and Pharmacotherapy Concurrently: What Does Science Say?

The Effectiveness of Psychotherapy and Pharmacotherapy Concurrently: What Does Science Say?
Explore scientific findings on psychotherapy and pharmacotherapy used together—studies show combined treatment often yields better…
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9 Psychotherapy Modalities That You Can Try This National Psychotherapy Day – With Rivia Mind

9 Psychotherapy Modalities That You Can Try This National Psychotherapy Day - With Rivia Mind
Explore nine diverse psychotherapy modalities you can try—from CBT and DBT to grief counseling and…
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Navigating the Journey to Mental Wellness: How Seeking a Psychiatrist Can Make a Difference

Navigating the Journey to Mental Wellness: How Seeking a Psychiatrist Can Make a Difference
When you struggle with mental illness, achieving mental wellness can be more difficult than it…
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How DBT Helps To Treat Borderline Personality Disorder

How DBT Helps To Treat Borderline Personality Disorder
Dialectical Behavioral Therapy (DBT) can be used for therapy patients with a vast array of…
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Understanding the Fundamentals of CBT and How It Can Help With Depression

Understanding the Fundamentals of CBT and How It Can Help With Depression
Cognitive Behavioral Therapy (CBT) is one of the most common forms of psychotherapy available today….
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8 Misconceptions About Therapy

8 Misconceptions About Therapy
Misconceptions about therapy can get in the way of individuals getting the mental health support…
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Navigating Mental Health Challenges in the LGBTQ+ Community: How a Psychiatrist Can Help

Navigating Mental Health Challenges in the LGBTQ+ Community: How a Psychiatrist Can Help
Roughly 5.8 million LGBTQ+ individuals in the United States have reported experiencing mental illnesses in…
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