Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

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Welcome to the Rivia Wellness Blog

Caring for Your Mental Health During the Holidays

Girl Sitting on Sofa and Reading Book during Christmas - Caring for Your Mental Health During the Holidays
The holidays can be meaningful, but also overwhelming. You might move quickly from one moment…
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Supporting Survivors of Suicide Loss

If you have recently survived the loss of a loved one by suicide, or if you want to support a suicide loss survivor in your life, Rivia Mind is here for you.
November 18th is International Survivors of Suicide Loss Day. This day is designated to support…
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Embracing Resources

Remaining silent isn’t the answer. As the Olympic Closing Ceremonies were highlighted in recent headlines,…
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Rivia Mind Book Club Previous Picks, Reviews, and Recommendations

ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood…
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