Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

Welcome to the Rivia Wellness Blog

Presented by Erin Jackson, LCSW  — Licensed Clinical Social Worker specializing in trauma-informed mental health care….
When you see your teenager struggling with the same anxieties that once haunted your mother…
Most people want to make things better for the next generation that comes after them,…
Active military duty may last for a few years or even less, but many veterans…
Sometimes the hardest person for us to have compassion for is ourselves. This is especially…
If PTSD can occur after a single event such as a car accident, imagine how…
June is Post-traumatic Stress Disorder (PTSD) Awareness Month. In this month, we shine a light…
Raising awareness about mental illness is key in combating the stigma that often keeps individuals…
Trauma is complex and unique to each individual. While every case of trauma is different,…
We are all impacted by our experiences, but trauma can have devastating impacts on your…