Welcome to the Rivia Wellness Blog
Recently, psychiatrist Dr. Raymond Raad talked to PARADE magazine on ways to offer loved ones who might…
Trauma can be acute (short lasting), chronic (long lasting) or complex (multiple and long lasting),…
When we learn to be more mindful, we form deeper connections with ourselves, our environment, and…
- Filed Under: General, Mental Wellness
What is Kidney Disease? Kidney disease, or kidney failure, is the gradual loss of your…
- Filed Under: Depression
When we lay down to sleep, we wish each other a “good night,” and look…
- Filed Under: Sleep & Insomnia
We’ve all heard the saying “you are what you eat,” but did you know that…
- Filed Under: Depression, General, Mental Wellness
