Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

Welcome to the Rivia Wellness Blog

Navigate the holiday season with ease by prioritizing self-care. Explore practical tips to manage stress,…
Facing grief during the holiday season can be challenging. Explore compassionate strategies to cope with…
Meet Michelle Cohen, DNP, PMHNP-BC—a psychiatric nurse practitioner serving the New York City metro area….
Discover how group therapy fosters healing—through social support, encouragement, shared perspectives, and affordable care—offering hope,…
Divorce can trigger stress, depression, anxiety, isolation, and a shift in identity. Explore ways to…
Considering virtual therapy? Learn what to expect when transitioning from in-person sessions, including technical setup,…