Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

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Welcome to the Rivia Wellness Blog

Clinician Spotlight: Arlana Egan, PMHNP-BC

Clinician Spotlight: Arlana Egan
Discover the journey and expertise of Arlana Egan, PMHNP-BC, a psychiatric nurse practitioner at Rivia…
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Loneliness: Its Effect On Your Mental Health and How To Fight It

Loneliness: Its Effect On Your Mental Health and How To Fight It
Loneliness can be a powerful feeling, and it can often worsen your mental health —…
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When to Consider Medication Adjustments: Signs It’s Time to Talk to Your Psychiatrist

When to Consider Medication Adjustments: Signs It’s Time to Talk to Your Psychiatrist
Discover key signs that indicate it may be time to adjust your psychiatric medication. Learn…
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Stigma Kills: The Dangers of Stigma Against Suicidal Ideation

Stigma Kills: The Dangers of Stigma Against Suicidal Ideation
Explore how stigma surrounding suicidal ideation exacerbates mental health challenges, discourages help-seeking behavior, and increases…
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10 Things To Look For in a Mental Healthcare Provider

10 Things To Look For in a Mental Healthcare Provider
Discover 10 essential qualities to seek in a mental healthcare provider—from a safe, judgment-free environment…
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9 Warning Signs of Burnout (And How They’re Different From Stress)

9 Warning Signs of Burnout (And How They're Different From Stress)
Learn to recognize nine key signs of burnout—like chronic exhaustion, cynicism, reduced performance, and frequent…
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