Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

Rivia Mind - Mental Healthcare You Can Trust
Click to Call
Refer a Patient

Welcome to the Rivia Wellness Blog

The Effectiveness of Psychotherapy and Pharmacotherapy Concurrently: What Does Science Say?

The Effectiveness of Psychotherapy and Pharmacotherapy Concurrently: What Does Science Say?
Explore scientific findings on psychotherapy and pharmacotherapy used together—studies show combined treatment often yields better…
Read More

9 Psychotherapy Modalities That You Can Try This National Psychotherapy Day – With Rivia Mind

9 Psychotherapy Modalities That You Can Try This National Psychotherapy Day - With Rivia Mind
Explore nine diverse psychotherapy modalities you can try—from CBT and DBT to grief counseling and…
Read More

4 Barriers To Receiving Mental Health Support – And How Rivia Mind Can Help

4 Barriers To Receiving Mental Health Support - And How Rivia Mind Can Help
Mental health support is an important resource for everyone, at all stages of life. Just…
Read More

Understanding and Managing Stress: Expert Strategies For a Healthier Mind

Understanding and Managing Stress: Expert Strategies For a Healthier Mind
Nearly half of all American adults reported feelings of stress in a Gallup poll.1 Stress…
Read More

Building a Balanced Routine: How Consistent Habits Enhance Mental Wellness

Building a Balanced Routine: How Consistent Habits Enhance Mental Wellness
Having a balanced routine is an essential part of achieving mental wellness. When you have…
Read More

Clinician Spotlight: Rayna Friedman, LMSW

Clinician Spotlight: Rayna Friedman
Our next clinician spotlight is Rayna Friedman, LMSW! Rayna is one of our newest therapists…
Read More
Categories
Recent Posts
Tags