Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

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Welcome to the Rivia Wellness Blog

What Is Agoraphobia and How To Cope

Agoraphobia
If you’ve ever heard of agoraphobia, you may have heard it described as a fear…
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Clinician Spotlight: Ruiy Shah, PMHNP-BC

In the past month, Rivia Mind has welcomed a handful of new clinicians, including therapists…
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6 Misconceptions About Schizophrenia

misconceptions about schizophrenia
Schizophrenia is a rare brain condition, impacting less than 1% of the population.1 While the…
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January News From Rivia Mind

January 2024 Newsletter
Happy New Year! Here at Rivia Mind, we’re excited to provide you with another year…
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How To Improve Low Self-Esteem

Low self-esteem is a symptom of almost every mental health condition. Clearly, we have a global issue with the way we see ourselves, and it can be detrimental to the way we navigate the world and interact with each other.
85% of the world’s population suffers from low self-esteem.1 Think about that number for a…
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Breaking Free of Codependency

codependency is an emotional and behavioral condition in which you devote yourself so fully to a person or relationship that your identity and sense of self-worth becomes dependent on them.
Healthy relationships can be difficult to achieve, especially when you have maladaptive attachment styles or…
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