Our offices will be closed on Monday, May 25, 2026, in observance of Memorial Day.
We will resume normal operating hours on Tuesday, May 26, 2026.

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Welcome to the Rivia Wellness Blog

Is “High-Functioning” Depression Real?

High-functioning depression means that someone may experience feelings of depression, but they can still generally go about their daily routine and manage to be productive.
Often, when media discusses the symptoms of depression, they focus on the more dramatic symptoms:…
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All the Holiday News From Rivia Mind

Check out what's happening at Rivia Mind in our December 2023 Newsletter.
The holidays are here! We at Rivia Mind wish all of you in our community…
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Clinician Spotlight: Marsha Charlton, PMHNP-BC

In today’s clinician spotlight, we’re highlighting one of our newest clinicians: Marsha Charlton, PMHNP-BC, who…
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Are New Years Resolutions Good or Bad For Your Mental Health?

Are new year’s resolutions a good way to focus on your life worth living? Or are they unrealistic expectations that can set you up for depression and stress when they don’t work out?
As the new year approaches, many of us are already starting to create our own…
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How To Improve Your Mental Health In the New Year

It’s easy enough to set New Year’s Resolutions to improve your mental health, but it can be harder to stick to that throughout the year.
The new year offers a chance for a fresh start. It’s a time when many…
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Guilt vs. Anxiety – And How They Interconnect

Those who live with anxiety know that it can often go hand-in-hand with guilt. If…
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