Our offices will be closed on Monday, May 25, 2026, in observance of Memorial Day.
We will resume normal operating hours on Tuesday, May 26, 2026.

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Welcome to the Rivia Wellness Blog

Sleep Disorders and Your Mental Health

Sleep disorders can have a disruptive and frustrating impact on your mental health.
We hear constantly how getting a healthy amount of sleep is essential to your mental…
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What Is Chronic Impulsivity?

Chronic impulsivity can be very disruptive to your everyday life and mental health. In this blog, we’ll explain what chronic impulsivity is and what you can do about it.
Everyone makes an impulsive choice from time to time. They make a purchase without considering…
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Is Conduct Disorder a Mental Illness?

In this blog, we will do our best to demystify conduct disorder and how they pertain to mental illness.
You may have a child who has recently been diagnosed with  conduct disorder or you…
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What Qualifies as a Panic Disorder

let’s discuss what a panic disorder is and what qualifies as a panic disorder.
Most of us know what it is to panic: that spike of adrenaline, that quick…
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How To Care For Your Mental Health as a Parent

Here are a few ways that parents can take care of their mental health even while they take care of their children.
Your mental health struggles don’t magically disappear at some point in your adulthood, and certainly…
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7 Tips For Managing Your Mental Health During the Holidays

When you already struggle with your mental health, there are parts of the holidays that might be a trying time.
Ready or not, the holidays are fast approaching. Soon, you’ll be preparing dinners, coordinating visits…
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