Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day.
We will resume normal operating hours on Tuesday, January 20, 2026.

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Welcome to the Rivia Wellness Blog

How To Improve Your Mental Health In the New Year

It’s easy enough to set New Year’s Resolutions to improve your mental health, but it can be harder to stick to that throughout the year.
The new year offers a chance for a fresh start. It’s a time when many…
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What Is Chronic Impulsivity?

Chronic impulsivity can be very disruptive to your everyday life and mental health. In this blog, we’ll explain what chronic impulsivity is and what you can do about it.
Everyone makes an impulsive choice from time to time. They make a purchase without considering…
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Is Conduct Disorder a Mental Illness?

In this blog, we will do our best to demystify conduct disorder and how they pertain to mental illness.
You may have a child who has recently been diagnosed with  conduct disorder or you…
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What Qualifies as a Panic Disorder

let’s discuss what a panic disorder is and what qualifies as a panic disorder.
Most of us know what it is to panic: that spike of adrenaline, that quick…
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7 Tips For Managing Your Mental Health During the Holidays

When you already struggle with your mental health, there are parts of the holidays that might be a trying time.
Ready or not, the holidays are fast approaching. Soon, you’ll be preparing dinners, coordinating visits…
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Supporting Survivors of Suicide Loss

If you have recently survived the loss of a loved one by suicide, or if you want to support a suicide loss survivor in your life, Rivia Mind is here for you.
November 18th is International Survivors of Suicide Loss Day. This day is designated to support…
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Who Is Receiving Mental Health Treatment and Why?

In a perfect world, everyone would receive the mental health treatment they need when they need it. Compassionate mental health provider networks, like Rivia Mind, work to bring our world closer to that ideal.
In a perfect world, everyone would receive the mental health treatment they need when they…
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The Importance of Men’s Health Awareness

Men's health
June is a month focused on celebrating all types of people and bringing awareness to…
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Embracing Resources

Remaining silent isn’t the answer. As the Olympic Closing Ceremonies were highlighted in recent headlines,…
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Rivia Mind Book Club Previous Picks, Reviews, and Recommendations

ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood…
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