Our offices will be closed on Monday, May 25, 2026, in observance of Memorial Day.
We will resume normal operating hours on Tuesday, May 26, 2026.

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Welcome to the Rivia Wellness Blog

CAN Money Buy Happiness?

Everyone has heard the phrase “money can’t buy happiness.” Some see it as wisdom while…
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How Effective is Psychotherapy vs. Medication

In this blog, let’s dive into the findings of studies on the efficacy of psychotherapy and medication for mental illness.v
In the case of most mental illnesses, there are two main treatments used: therapy or…
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7 Ways to Communicate Better In Relationships

Lack of communication has often been cited as one of the leading causes of divorce, if not the leading reason. We discuss ways to communicate better in a relationship.
A study conducted by the American Academy of Matrimonial Lawyers found that 67.5% of failed marriages fell…
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August 2023 Newsletter – Sharing the Summer With Rivia Mind

As we move into August, we thank you for sharing this summer with us. The…
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Are You Addicted to Social Media?

Staggering numbers of Americans struggle with social media addiction, including roughly 70% of teenagers and young adults and over 50% of adults from the ages of 30-49.
Our world has become saturated with social media, and surveys have shown that well over…
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How To Prevent School Year Stress and Burnout

Burnout is a staggering blow to your mental health. It can also cause a drop in academic or professional performance. It can contribute to dropouts in students or teachers leaving their profession sooner than expected. This is why it’s important to understand burnout, when it’s coming, and how to mitigate it.
We are nearing the end of the summer, and soon students and teachers will be…
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